read the full article - [[http://c.daum7.net/bbs/board.php?bo_table=free&wr_id=2212024|visit the following website page]] - microbiome plays a key role in [[https://www.nuwireinvestor.com/?s=immune%20response|immune response]].

Limit sugar-heavy meals that disrupt microbiome balance.

Anxiety and lack of sleep negatively affect your gut.

Gut health is a cornerstone of total wellness.(Image: [[https://images.unsplash.com/photo-1645973411581-d8ec0c49f064?ixid=M3wxMjA3fDB8MXxzZWFyY2h8MjB8fGV4cGxvcmUlMjB0aGlzJTIwY29udGVudHxlbnwwfHx8fDE3NDQ0ODQwOTl8MA\u0026ixlib=rb-4.0.3|https://images.unsplash.com/photo-1645973411581-d8ec0c49f064?ixid=M3wxMjA3fDB8MXxzZWFyY2h8MjB8fGV4cGxvcmUlMjB0aGlzJTIwY29udGVudHxlbnwwfHx8fDE3NDQ0ODQwOTl8MA\u0026ixlib=rb-4.0.3]])