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--- the_elationship_between_digestion_and_b_ain_function [2025/04/13 03:33] – created remonaearls
+++ the_elationship_between_digestion_and_b_ain_function [2025/04/13 07:56] (current) – created shastaoliver
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-Experts are finding more evidence that gut health affects more than just digestion.
+Gut bacteria plays a vital role in immune response.
-Limit sugar-heavy meals that disrupt microbiome balance.
+Avoid [[https://www.thefreedictionary.com/sugar-heavy%20meals|sugar-heavy meals]]  read more here ([[http://naviondental.com/bbs/board.php?bo_table=free&wr_id=1935593|Naviondental said]]) that disrupt microbiome balance.
-Stress and lack of sleep negatively affect your gut.
+[[http://dig.ccmixter.org/search?searchp=Physical%20activity|Physical activity]] supports a healthier gut environment.
-(Image: [[https://media.istockphoto.com/id/637415976/de/foto/sepsis-oder-septikA4mie-ist-eine-lebensbedrohliche-krankheit.jpg?b=1&s=170x170&k=20&c=uARPMNTf7EOUu3oWCiQfdAJ_u7MN9RqizsFTSDabwUw=|https://media.istockphoto.com/id/637415976/de/foto/sepsis-oder-septikA4mie-ist-eine-lebensbedrohliche-krankheit.jpg?b=1&s=170x170&k=20&c=uARPMNTf7EOUu3oWCiQfdAJ_u7MN9RqizsFTSDabwUw=]])A [[https://search.yahoo.com/search?p=holistic%20approach|holistic approach]] is best for  Beauty from within ([[http://gnu5.hisystem.com.ar/gnuboard/bbs/board.php?bo_table=free&wr_id=1054022|gnu5.hisystem.com.ar]]) maintaining gut health.
+Gut health is a cornerstone of total wellness.