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--- the_elationship_between_digestion_and_b_ain_function [2025/04/12 13:24] – created jzrflorence
+++ the_elationship_between_digestion_and_b_ain_function [2025/04/13 07:56] (current) – created shastaoliver
@@ Line 1: / Line 1: @@
-The microbiome plays a vital role in [[https://search.yahoo.com/search?p=digestion|digestion]].
+Gut bacteria plays a vital role in immune response.
-Probiotic-rich meals like yogurt boost gut flora.
+Avoid [[https://www.thefreedictionary.com/sugar-heavy%20meals|sugar-heavy meals]]  read more here ([[http://naviondental.com/bbs/board.php?bo_table=free&wr_id=1935593|Naviondental said]]) that disrupt microbiome balance.
-Meditation may also [[https://www.deer-digest.com/?s=improve%20Digestive|improve Digestive]] health ([[http://ptgd-bando.co.kr/officetel/board/bbs/board.php?bo_table=free&wr_id=318089|a cool way to improve]]) by reducing stress.
+[[http://dig.ccmixter.org/search?searchp=Physical%20activity|Physical activity]] supports a healthier gut environment.
-Gut health is a foundation of total wellness.
+Gut health is a cornerstone of total wellness.