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--- the_elationship_between_digestion_and_b_ain_function [2025/04/11 16:03] – created nannettedemole
+++ the_elationship_between_digestion_and_b_ain_function [2025/04/13 07:56] (current) – created shastaoliver
@@ Line 1: / Line 1: @@
-The microbiome plays a vital role in [[https://www.vocabulary.com/dictionary/nutrient|nutrient]] absorption.
+Gut bacteria plays a vital role in immune response.
-Fermented foods like kimchi  Prime Biome ([[https://bkmobile.biz/bbs/board.php?bo_table=free&wr_id=2084462|Recommended Internet page]]) enhance gut flora.
+Avoid [[https://www.thefreedictionary.com/sugar-heavy%20meals|sugar-heavy meals]]  read more here ([[http://naviondental.com/bbs/board.php?bo_table=free&wr_id=1935593|Naviondental said]]) that disrupt microbiome balance.
-Mindfulness may also improve digestive health by reducing stress.
+[[http://dig.ccmixter.org/search?searchp=Physical%20activity|Physical activity]] supports a healthier gut environment.
-Gut health is a foundation of total wellness.
+Gut health is a cornerstone of total wellness.