(Image: [[https://canstructionoc.org/wp-content/uploads/2014/09/They-Think-They-Can_Daily-Pilot-Sept-5-2014.jpg|https://canstructionoc.org/wp-content/uploads/2014/09/They-Think-They-Can_Daily-Pilot-Sept-5-2014.jpg]])The microbiome play a key  more info here - [[http://xn--9g3bo1gtkw0l8ubf92bgle.kr/bbs/board.php?bo_table=qna&wr_id=256426|Xn  9g 3bo 1gtkw 0l 8ubf 92bgle explained in a blog post]], role in nutrient absorption.

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Mindfulness may indirectly improve digestive health by lowering stress.

Gut health is a cornerstone of total wellness.