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--- why_you_mic_obiome_affects_you_body_s_systems [2025/04/12 19:09] – created jodie44j110
+++ why_you_mic_obiome_affects_you_body_s_systems [2025/04/13 05:02] (current) – created isiahstine
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-The microbiome plays a [[http://ccmixter.org/search?search_text=key%20role&search_type=any&search_in=all&form_submit=Search&search=classname|key role]]  this website - [[http://chmj.co.kr/bbs/board.php?bo_table=free&wr_id=37214|mouse click the up coming post]] - in nutrient absorption.
+(Image: [[https://canstructionoc.org/wp-content/uploads/2014/09/They-Think-They-Can_Daily-Pilot-Sept-5-2014.jpg|https://canstructionoc.org/wp-content/uploads/2014/09/They-Think-They-Can_Daily-Pilot-Sept-5-2014.jpg]])The microbiome play a key  more info here - [[http://xn--9g3bo1gtkw0l8ubf92bgle.kr/bbs/board.php?bo_table=qna&wr_id=256426|Xn  9g 3bo 1gtkw 0l 8ubf 92bgle explained in a blog post]], role in nutrient absorption.
-Probiotic-rich meals like kimchi promote gut flora.
+Fermented foods like [[https://www.accountingweb.co.uk/search?search_api_views_fulltext=yogurt%20enhance|yogurt enhance]] gut flora.
-Meditation may also [[https://www.cbsnews.com/search/?q=improve%20digestive|improve digestive]] health by reducing stress.
+Mindfulness may indirectly improve digestive health by lowering stress.
-Gut health is a foundation of total wellness.
+Gut health is a cornerstone of total wellness.